Never did I have an enjoyable afternoon like that. It was brilliant! Never laughed so much in my life
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Chrystalla Loizides
Loved the laughter yoga, felt on top of the world
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Alison Gregory
Was just what I needed a great inner and outer release!
Gemma Wikely
ABOUT Book a laughter yoga session for your workplace, Women’s Institute, Merched Y Wawr, hen party, teambuilding, school, staff, festival, youth group, respiratory rehab, event or occasion. You will have a lot of fun, whilst improving your lung and heart health, boosting your immune system and breathing, lifting your mental health, creativity and positivity, and strengthening bonds of friendship. Works well to include a singing workshop also.
DURATION Suggested 1 hr, but tailor-made to your specification, contact to discuss.
WHO This session is suitable for all ages and levels of physical mobility. It is possible to do it sitting, lying down or standing. ​
FLAVOUR The flavour of the class is playful, silly, friendly, positive, social, excellent for health and breathing.
£££ 1 hour group rate is £100, or £60 for local community groups, dependent on travel. Please contact me.
BOOKING Contact charlotte@smilemymusic.com
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You may also be interested in this weekly online class